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Lemon Garlic Chicken & Sautéd Greens Ingredients for the chicken 5gms butter …

1 min read

Lemon Garlic Chicken & Sautéd Greens
Ingredients for the chicken
5gms butter
100gms chicken
6 slices lemon
2tsp garlic (chopped)
1/2tsp black pepper powder
1 tblsp lemon juice
Salt to taste
Ingredients for the greens
5gms butter
100gms Beans (blanched )
100gms pakchoy
3tsp garlic (chopped)
1/2tsp soy sauce
Salt to taste
Method for the chicken
1.Using a sharp knife make slits in the chicken breast width wise. Place the lemon slices in the slits of the chicken .
2.To a heated pan add butter , garlic and sauté till golden brown .
3.Add the chicken and sear well on both sides on a high flame about 1-2 minutes each side . Reduce the flame .
4.Add the remaining lemon slices , pepper and salt to taste
5.Cook till chicken done
6.Finish with lemon juice .
Method for the greens
1.To a heated wok add butter and garlic Sauté till the garlic is a light golden brown .
2.Add the beans and pakchoy sauté for 2-3 minutes .
3.Add the soy sauce and very little salt to taste .
4.cook till done .

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